Today I would rather be in my bed sleeping then running on the treadmill. It's summer and that means it's sleep in days. But I really would like to be in better shape so here I am.
I have been running the last times I have been on the treadmill. I want the calorie burn to be going up when I am doing this. I read that you need to burn 3200 calories to lose a pound in a week. It feels like the impossible dream.
Anyways see you tomorrow!
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