Well I really didn't want to treadmill today but I thought I better since I might have people reading, haha! I managed 42 minutes today and heart rate topped out at 136 beats. The treadmill told me that I burnt 268 cals so that's something.
It's bitterly cold today where I live. Negative 37 with a windchill of -47. So the kid lets all stayed home from school today. The boys along with the extra ones I watch played xBox for most of the morning. But guys were still pretty hyper though, so I found some youtube videos of cardio workouts and made them do them to wear a little of the extra energy they still had. It's a blast to watch them try and follow the fitness leaders.
Well the littlest guy is crying so I better go and get him. I'll see you tomorrow.
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