Wednesday, February 15, 2012

Again

So it has been awhile since I posted about exercising.  Today was the day.

I went to get on the treadmill and it's flashing LUBE BELT.  So I unwond the belt and lubed it as I well as I could.  I got on the treadmill and started walking.  I went for 50 mins and a distance of 3.04.  My heart rate topped out at 155 and the treadmill says that I burnt 367 calories.  I ran a total of 8 mins.  They weren't consecutive, but I still did it.

I would have gone for an hour, but the treadmill is starting to smell like burnt rubber.  So I guess I better check the motor.

See you tomorrow!

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