Well I didn't treadmill today, but I did something different. I'm not sure if I like it but maybe I'll give it a try for a few days.
For Christmas this past year we got the boys an Xbox Kinect. We got a few games to go with it and one of them was Dance Central 2. So that is what I did for 50 mins today. I have no idea what my heart rate was or how many calories I burnt. I do know that I was sweating pretty good so hopefully that means something. Hopefully tomorrow I will write again.
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