So I have been considering for sometime starting a blog. I read on someone else's blog that people who blog are more likely to lose weight. Well here's hoping that that is the case.
I need to lose weight. I want desperately to be around when my kids are adults. I want to live a long life with my husband. So this blog is for accountability purposes. But I am also hoping to record life also. It can be hard some days with little people growing before my very eyes.
So today I walked on the treadmill for one hour at a speed of 3.5-3.7. It says I used 375 calories and my heart rate topped out at 137. I watched Contagion while walking. I hope that this works.
Josie, thank you so much for telling me that you started a blog! I pray that God will give you the desires of your heart, and that he will give you the strength to follow through with those desires. You are such a beautiful person! I love you to pieces and always look forward to Wednesdays, because it means that I will get to see you:)
ReplyDelete