So yesterday I set a short term goal of staying hydrated through out the day. I failed that goal early in the morning. But is it a failure if I keep trying? I don't think so. Today is a new day and I am going to be carting a couple of bottles of water around with me today. On the other hand today is day three of five consecutive days of exercise, so that's a good thing.
Today I went a distance of 2.97. The treadmill said that I burnt 366 calories. My heart rate topped out at 159 bpm's but it only hovered there and came back down and stayed around 145 so I'm happy with that.
Until tomorrow!
Agreed! Failure only happens when you stop!
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